Giving you the tools for your own healing





People say: "Remember the days when I was young, pain free and flexible."


Well, I went the other way, as I have aged, the more mobile, strong and pain free I have become. Age is just number, and my goal is to give you the right tools to better your body.


Welcome to therapy with Ayla Cadwell - a holistic approach to movement and healing. I am passionate about bringing the renowned Neurokinetic Therapy (NKT) technique to South African practitioners.

My seminars offer an opportunity for movement and manual therapists to learn from me, an experienced lead instructor. I am dedicated to helping individuals regain mobility and find relief from chronic pain with a focus on Posture Therapy, the NKT manual muscle testing of

corrective movement dysfunction and complementary modalities like Egoscue Method.


I am a passionate speaker striving to embrace individuality, empowerment and self-healing.


My mission is to create a culture of self-love, individualized health, and personal growth. Join me on this journey of discovery, where health, love, curiosity, and growth are at the core of my practice.



ABOUT AYLA CALDWELL



My approach is rooted in modalities, knowledge, and perspectives that have shaped my own growth. What sets my business apart is the safe and non-judgmental space I create for my clients.

Here, they feel truly heard and valued, becoming active participants in their own healing process and postural analysis. This empowerment-driven approach sets the stage for remarkable personal growth and transformation.



Thank you so much. Vince





"Thanks, you for the treatment I received on my right shoulder. I have struggled with mobility and tightness in my right shoulder for years. This was amplified by some issues with tendons in the shoulder that resulted in no strength and very limited movement for nearly 3 months.

One session with you produced better results than I have had from Multiple sessions with other professionals. The shoulder was almost immediately back to full strength with better mobility than I have had in years!!"


Laurette





I came to Ayla as I wanted to work on my scars. The exercises seemed so simple. After the session Ayla gave me exercises to do at home. I felt change cannot explain what just that my body felt good.

I then did a retreat at the health centre and joined Ayla's group class while there. Wow just wow I realized just how I need to work on my body. I could hardly do any of the exercises without been tight and out of breath.
I decided I would get myself some sessions. Each session I felt more comfortable with my body and could do things I was battling with before.

Ayla is so patient and explains everything she does with you. Her knowledge of the body is phenomenal and her love for helping you do better is so felt. Thank You Ayla for you and all you do. My body feels so much lighter and flexible.


ACTIVE HEALTH SEEKERS





Ready to Take Control of Your Health?



Join me, Ayla Caldwell, where I empower women aged 40-50 to reclaim their health and wellbeing.

My personalised one-on-one therapy sessions support you in shaping an optimal exercise regime. I’m here to guide you on your healing journey with a focus on physical, mental and rational aspects of health and pain management.

Discover a community of like-minded individuals who value their well-being and continue doing what they love.





MOVEMENT HEALTH PROFESSIONALS





Calling all Movement Health Professionals!



Join our community of passionate practitioners who strive for optimum physical movement health for their clients.

Whether you’re a physiotherapist, chiropractor, biokinetics, massage therapist, or a Pilates, yoga, CrossFit instructor, or personal trainer, our partnership is built on supporting each other with different client challenges in movement therapy, movement dysfunction and muscle imbalances.

We value continuous learning and invest in ourselves to enhance our skills. Join me to be part of a dedicated community that values knowledge and growth.

Together, let’s elevate the standard of movement health for our clients!





SPEAKER EVENTS





looking for a motivational guest speaker?



Join us on a transformative journey as our motivational speaker, Ayla Caldwell, shares her powerful story of Embracing Individuality. Overcoming challenges as a hard of hearing individual and battling through major body discomfort, she discovered the power of body therapy. Now, she travels the world, holding empowering classes that empower others to embrace their uniqueness. Book Ayla Caldwell as a guest speaker and let her inspire your audience to unlock their full potential and Embrace their Individuality!





want a 20 Minute free discovery call?


YES



AYLA CALDWELL

INDIVIDUALITY, EMPOWERMENT, SELF-HEALING




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giving you exercises to help manage common aches and pains caused by long hours of sitting. There is also a bonus exercise video, specific to office work at the end of the book.