My articles are based on personal perspectives, NeuroKinetic Therapy and movement therapy modalities, knowledge in corrective exercise techniques, postural analysis, pain management and performance enhancement. Shaped through my own growth and experiences. I aim to inspire and guide my readers in becoming active participants in their own healing process, educating about muscle imbalances, injury prevention and so much more. Empowering individuality and self-healing sharing what I have experienced and linking work of many other great leaders in the industry.